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Helplines in Czechia.

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Jsme tu pro všechny, kdo potřebují podporu v duševní krizi. Je lepší zavolat, než být na trápení sám. Jsme tu, abychom společně...


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Most k naději, linka duševní tísně je anonymní, telefonickou pohotovostí pro bolavou duši, která funguje v nonstop provozu....


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V Linka Bezpečí pomáháme dětem a studentům do 26 let, kteří se ocitli v těžké životní situaci nebo řeší každodenní starosti a...


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Linka první psychické pomoci poskytuje 24/7, bezplatnou, soucitnou a důvěrnou podporu po telefonu a online chatu. Jsme tu,...


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Poskytujeme krizovou intervenci, podporu a základní sociální poradenství prostřednictvím telefonu, chatu nebo e-mailu všem bez...


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Our non-stop free line for families and schools serves children, parents or teachers who find themselves in any emergency. We...


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Linka seniorů je krizová linka pro seniory, pečující a osoby v krizi. Nabízí volajícím důvěrný prostor pro sdílení jejich...


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Get free, confidential help with anxiety from a hotline in Czechia

Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in Czechia who are there to help. Anxiety symptoms may look like:

  • Feeling panicky
  • Struggling to control thoughts and feelings that are centered around things you're worried about
  • Feeling like something bad is going to happen
  • Overthinking social situations or conversations
  • Excessive worry
  • Feeling weak or exhausted by your thoughts
  • Scary thoughts that feel like they came out of nowhere
  • An upset stomach from nerves

These thoughts and feelings are normal for someone experiencing anxiety. Even at a mild level, they can have an impact on the way you cope with day-to-day life. For some, these feelings are so intense that you may feel like you are dying or completely losing control.

Anxiety can be complicated and difficult to cope with. The good news is there are people in Czechia who understand and can help you learn to manage it.

If you think you might need support with anxiety today, consider contacting a helpline in Czechia for free, confidential help.


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