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Helplines in Czechia for anxiety.

Pražská linka důvěry
EveryoneAll topics

We provide crisis intervention, support and basic social counselling via telephone, chat or e-mail to everyone, regardless of...

Linka duševní tísně
EveryoneAll topics

The crisis helpline is an anonymous, 24/7 telephone service providing immediate, professional support to people in acute...

Modrá linka
Everyone

We are here for anyone who needs support in a mental crisis. It's better to call than to suffer alone. We are here to find...

Linka bezpečí
YouthChildrenAll topics

At Linka Bezpečí, we help children and students under the age of 26 who find themselves in a difficult life situation or deal...

Linka první psychické pomoci
AdultsAll topics

The 116 123 line is the only free crisis line for adults in the Czech Republic. We provide remote crisis assistance to people...

Linka Seniorů
AdultsSeniorsAll topics

Linka seniorů (Senior Helpline) is a confidential crisis and support helpline for older adults, caregivers, family members, and...

Linka důvěry Dětského krizového centra
ParentsYouthChildren
Linka pro rodinu a školu / Family and School Emergency Line
ParentsYouthChildren

The 116 000 line is a 24/7 free crisis line defined by the topic of a child/student at risk, not by the target group. We...

Olomoucká linka důvěry
EveryoneAll topics
Counselors, Volunteers

Get free, confidential help with anxiety from a hotline in Czechia

Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in Czechia who are there to help. Anxiety symptoms may look like:

  • Feeling panicky
  • Struggling to control thoughts and feelings that are centered around things you're worried about
  • Feeling like something bad is going to happen
  • Overthinking social situations or conversations
  • Excessive worry
  • Feeling weak or exhausted by your thoughts
  • Scary thoughts that feel like they came out of nowhere
  • An upset stomach from nerves

These thoughts and feelings are normal for someone experiencing anxiety. Even at a mild level, they can have an impact on the way you cope with day-to-day life. For some, these feelings are so intense that you may feel like you are dying or completely losing control.

Anxiety can be complicated and difficult to cope with. The good news is there are people in Czechia who understand and can help you learn to manage it.

If you think you might need support with anxiety today, consider contacting a helpline in Czechia for free, confidential help.


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