Helplines in CKF, Northern Ireland.

Are you struggling to stop gambling? Contact a hotline in CKF, Northern Ireland for support

If your gambling habits have spiralled out of control and you've experienced significant loss as a result, you be may feeling defeated. However, there is hope. If you're experiencing any of the following, you can get help from one of 1 free hotlines in CKF, Northern Ireland.

• Spending more money on bets than you can afford to lose.
• Gambling as a way to relieve negative emotions.
• Being told by others that you have a gambling problem.
• Getting into debt as a result of gambling.
• Lying or stealing to get money for gambling.
• Feeling hopeless because of what you've lost from gambling.
• Experiencing stress and anxiety as a result of your gambling habits.
• Selling personal or family items to get money to gamble with.

It may feel like the damage of your gambling behavior has gone too fair and that it's irreparable. It's normal to feel as though there's no solution. But if you're committed to your recovery, you can regain what you lost with time.

You may be hesitant to reach out for help. Perhaps you feel that you'll be judged or that you're beyond help. Although you may feel that way, there are kind and compassionate helpline volunteers and counselors from CKF, Northern Ireland who care about what you're going through and who want to support you.

If you are ready to talk to someone about your gambling behavior, you can contact a hotline in CKF, Northern Ireland for free and confidential support.