Helplines in CKF, Northern Ireland.

Don't suffer in silence. Get in touch with a helpline in CKF, Northern Ireland for support with trauma and PTSD

Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 1 helplines for people suffering from PTSD in CKF, Northern Ireland. It can be helpful to know some of the signs and symptoms of PTSD:

• Repetitive thoughts about how you could have changed or avoided the traumatic event
• A sensation of emotional numbness
• Physical sensations such as pain, trembling, sweating or nausea
• Experiencing emotions that you went through during the trauma
• Having uncontrollable angry outbursts that might not make sense to you
• Feeling unable to cope with your daily life
• Feeling unable to trust anyone
• Feeling on edge and finding it difficult to relax

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Even though going through trauma and PTSD can feel very isolating and scary, there are people in CKF, Northern Ireland who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.

If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in CKF, Northern Ireland for free and confidential support.