Helplines in CKF, Northern Ireland.

Battling to come to grips with a physical illness? Get support from a free hotline in CKF, Northern Ireland

The reality of physical illness can be disruptive to your life, impacting how you do basic tasks and the way you see yourself. A serious diagnosis can leave you feeling helpless, defeated, isolated, burdensome and afraid. There are 1 helplines in CKF, Northern Ireland where you can confide in a volunteer or counselor. Consider contacting them if you feel:

• That you are struggling to cope with the unpredictable or disabling aspects of your illness.
• Anger and disbelief about your diagnosis, and constantly asking yourself, “why me?”
• Worried about how you’ll look after your family when you are sick, you lose your job, or become disabled.
• Shame and sadness about becoming a burden to others.
• That your medical condition is having a negative impact on your mental health and wellbeing.
• That life isn’t worth living, given the limitations and pain associated with your medical condition.
• Regret or shame about what you may have done to cause or deserve your illness.
• Cut off from your family and friends who cannot understand what you are going through.

Depending on your illness, personality, age, lifestyle and home support system, there are a range of difficult emotions you may be feeling. Illness can be life-changing, and it is always unexpected.

Facing the challenges of physical illness requires strength that can sometimes only come through support. There are volunteers and counselors in CKF, Northern Ireland who are waiting to hear your concerns and help you find the emotional strength and resilience within you. Asking for help doesn't mean you're weak – it shows that you are human.