Helplines in East Dunbartonshire, Scotland.

Is bullying making you feel trapped and afraid? Contact a East Dunbartonshire, Scotland crisis line for support.

If you’ve suffered at the hands of a bully, you may feel rejected, ashamed and alone. Bullies use perceived power, such as size, popularity and secrets, to repeatedly victimise others. You are not alone, there are 1 helplines in East Dunbartonshire, Scotland where you can get the support and understanding you deserve. If you relate to any of the following, reach out for help:

• You have been socially isolated and made to feel different, ashamed and alone.
• You have been the victim of pranks, rumours, naming and shaming online.
• You have been threatened, belittled or shamed by someone on gaming or social media platforms.
• Someone has made repeated negative comments about your appearance, culture, family, lifestyle or behaviour.
• Others have frequently shamed, taunted or threatened you on social media.
• Someone has shared private, negative, false or harmful pictures, content or rumours about you.
• One or more people has repeatedly called you names and teased or humiliated you.
• One or more people have repeatedly sworn at, called names, taunted or physically harassed you.

Bullying takes many forms, but it always leaves victims feeling lonely, humiliated and weak. Remember, bullies try to boost their power at the expense of others. Bullying is selfish, and never deserved by the victim. Although you feel alone, there are people you can trust and turn to for support.

The victims of bullying come from all walks of life, from every school, playground, workplace and online platform. You may be sceptical about whether helpline support in East Dunbartonshire, Scotland will work for you, especially if you have been treated badly in the past. The good news is that helpline staff are well-trained to help people with experiences like yours.