Helplines in East Dunbartonshire, Scotland.

Have symptoms of trauma and PTSD? Contacting a hotline in East Dunbartonshire, Scotland can help

Trauma and PTSD can be complicated to deal with. That’s why there are 1 specialized hotlines in East Dunbartonshire, Scotland, with trained responders to help you deal with traumatic experiences. You might be experiencing:

• Blaming yourself for what happened to you
• Having uncontrollable angry outbursts that might not make sense to you
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Being easily angered or upset
• Being jumpy or easily startled
• Finding it hard to concentrate
• Experiencing emotions that you went through during the trauma
• Feelings of guilt or shame about a traumatic event

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in East Dunbartonshire, Scotland to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

Consider contacting a hotline in East Dunbartonshire, Scotland right away for free, private help with trauma & PTSD.