Helplines in East Dunbartonshire, Scotland.

Is family life making you unhappy, anxious or afraid? Contact a hotline in East Dunbartonshire, Scotland for free, confidential support

If you feel as if your family life is sometimes too much to bear, you are not alone. There are others who understand how unhappy, isolated, anxious, exhausted, confused or frustrated you may feel. If you struggle with the following, there are 1 hotlines in East Dunbartonshire, Scotland where you can reach for the support you deserve.

• Perfectionism, pressure or abuse from your parent, guardian, sibling or spouse.
• Struggles with generational, cultural or religious differences within the family.
• Job loss, financial struggles or gambling and the impact these can have on your family.
• Problems around separation and divorce, including jealousy, living with new family members and more.
• Family members who depend on you for things they cannot do for themselves.
• Family conflicts with new step-parents, step-brothers, step-sisters or step-children.
• Family issues around domestic violence, sexual abuse, divorce, bereavement or trauma.
• A parent, guardian, brother, sister or spouse who beats, bullies or tries to control you.

Without a warm, loving and safe home to return to at the end of the day, life can seem cold, dark and lonely. Home may not feel like home at all to you. Feeling like you need to avoid your family at all costs can be a horrible position to be in.

You may feel alone if you're experiencing family problems. You may think that nobody else has been through what you're going through and that nobody will relate. However, there are hotline volunteers and counselors in East Dunbartonshire, Scotland who care about the challenges you're facing and want to help you.