Helplines in Auckland, New Zealand.

Find support for abuse and domestic violence from a hotline in Auckland, New Zealand

Domestic abuse is any behaviour that aims to dominate or maintain control over a partner, spouse, family member or girlfriend/boyfriend. The abuse may be physical, emotional, verbal, sexual or financial in nature. You may feel controlled, threatened, coerced or demeaned.

If you are in Auckland, New Zealand and you are exposed to violence, 1 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:

• Your partner/family member is constantly trying to convince you you’re crazy and makes you doubt your experiences (also known as gaslighting)
• Your partner/family member has told you they will commit suicide if you leave
• You are being isolated from friends and family members
• Being forced to have sex or perform other sexual activities that you don’t want to
• Avoiding certain topics so that you don’t anger your partner/family member
• You are being controlled by your partner/family member
• Any form of physical harm (hitting, slapping, strangling, kicking, burning, cutting)
• Your partner/family member is acting excessively jealously

You might feel completely alone if you are a victim of abuse and domestic violence. Many people in your position tend to hide what they are experiencing. However, know that it is nothing to be ashamed of. The abuse and everything about it is absolutely not your fault.

You might feel insecure and unsure what the right thing to do in your situation is. Fortunately, there are professionals and volunteers in Auckland, New Zealand who have experience helping domestic violence and abuse victims. They could help you find your way towards a better life.

If you are ready to talk to someone about your experiences of abuse or domestic violence, you can contact a hotline in Auckland, New Zealand for free and confidential support.