Helplines in Marlborough, New Zealand.

Reach out to a free depression hotline in Marlborough, New Zealand for confidential help

Depression is a common mental health problem that affects millions of people worldwide. When you're depressed you feel sad on most days and you may find it difficult to keep up with life's demands.

If you're in Marlborough, New Zealand and experiencing these symptoms, there are 1 helplines ready to help:

• You don’t care for your hobbies or work
• You feel guilty, and you loath yourself
• You feel sad and about to cry all the time
• You became irritable for no reason
• You are unable to think
• You wake up during the night or at dawn and cannot fall asleep again
• Even the smallest tasks take too much effort
• You find it difficult to socialize

Depression can be a response to a loss or great stress in your life. However, it can also happen for no obvious reason. Both experiences are fairly common but depression can make it feel like nobody will relate to what you're going through.

Depression can make you feel worthless, like you don't deserve or are beyond help. But this is not true. You deserve help and support from people who care about your situation. Helpline volunteers and counselors in Marlborough, New Zealand care about what you're going through, want to support you, and help you find a path forward.

For free and confidential support with depression, sadness and feeling hopeless, consider contacting a hotline in Marlborough, New Zealand today.