Helplines in Moscow Province, Russian Federation.

Is bullying making you feel trapped and afraid? Contact a Moscow Province, Russian Federation crisis line for support.

Whether you’ve been bullied, online, at home, at school or at work, you are never alone. Support is always available. There are 1 helplines in Moscow Province, Russian Federation for the victims of bullying. Reach out today to connect with someone who understands how lonely and afraid you feel. If you resonate with any of the following, seek support from a helpline near you:

• You have been socially isolated and made to feel different, ashamed and alone.
• You have been victimised by cyber-bullies who share secrets, rumours or negative comments about you.
• You have been excluded from activities and social groups in a hurtful or humiliating way.
• Others have openly excluded you from social groups or activities.
• Someone has shared private, negative, false or harmful pictures, content or rumours about you.
• Others have repeatedly called you names and laughed at, teased and taunted you.
• You have been threatened or physically harassed by others on a regular basis.
• One or more people have spread rumours about you, whether true or untrue.

Bullying has many faces, but it is never earned or deserved. While bullying might make you feel inferior, ugly, ashamed and alone, it is never a true reflection of who you are. You are loved, valued and understood. There are people waiting to support you, so reach out.

The victims of bullying come from all walks of life, from every school, playground, workplace and online platform. You may be sceptical about whether helpline support in Moscow Province, Russian Federation will work for you, especially if you have been treated badly in the past. The good news is that helpline staff are well-trained to help people with experiences like yours.