Helplines in Moscow Province, Russian Federation.

Are you thinking about suicide? Contact a suicide hotline in Moscow Province, Russian Federation

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in Moscow Province, Russian Federation that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Losing your motivation to keep going
• Thinking there is nothing worth living for
• Thinking that the world would be better off without you
• Feeling or thinking you are worthless
• Fascination with the concept of death and dying
• A deep sense of hopelessness
• Feeling a deep sense of loneliness or isolation
• Feeling like you can't cope with the pain anymore

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Moscow Province, Russian Federation want to help you and they are available 24/7 to lend a listening ear.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Moscow Province, Russian Federation. It's free and confidential.