Helplines in Free State, South Africa.

Is family life making you unhappy, anxious or afraid? Contact a hotline in Free State, South Africa for free, confidential support

Trouble at home can impact every part of your life, including school, work, relationships, and your mental and physical wellbeing. Families should support you, so when they become the problem, it really hurts. You’re not alone, there are 1 hotlines in Free State, South Africa where you can get the support you need. Reach out if you're experiencing the following:

• Serious family issues such as divorce, addiction, loss of a family member, or sexual abuse.
• Personality clashes, arguments and fights in your family.
• A family member suffering from disability, illness or mental health problems.
• Drug, alcohol or gambling addiction and the impact this can have on your family.
• Frequent yelling, screaming, bickering or fights within the family.
• Frequent conflicts about everyday things and differences of opinion, beliefs or behaviour.
• Family members who ask too much of you or depend on you for support.
• Abuse or neglect from your parent, guardian, sibling or spouse.

Without a warm, loving and safe home to return to at the end of the day, life can seem cold, dark and lonely. Home may not feel like home at all to you. Feeling like you need to avoid your family at all costs can be a horrible position to be in.

Family problems can have a negative impact on all aspects of your life. Your problems may feel all-consuming and it may feel like you lack the energy to keep up with life's demands. A helpline counselor in Free State, South Africa can talk you through your feelings and help you find ways to cope.