Helplines in Free State, South Africa.

Is school or work affecting you emotionally? Find support through a free helpline in Free State, South Africa.

School and work are considered foundations in life, and both are difficult to avoid. For some, the thought of attending on a daily basis can seem like a nightmare, seriously impacting on mental health and happiness.There are 1 helplines in Free State, South Africa. It might be time to reach for help if you:

• Don’t trust your peers, teachers or colleagues and feel victimised by their words and actions.
• Pretend that you are sick, nauseous or hurt so that you can avoid attending.
• Find certain tasks or skills difficult or impossible to master, when others find them easy.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
• Feel self conscious and somehow inferior to others around you at school or work.
• Have trouble understanding tasks, assignments and lessons, and feel left behind or inadequate.
• Use drugs, alcohol or self-harm to distract yourself from your problems at school or work.
• Feel incredibly self-conscious about social or professional interactions with others.

From heavy workloads and pressure from teachers or management, to low confidence, undiagnosed learning disorders, and subnormal vision or hearing. So many issues can drive serious challenges at school or work. Your worries may even be social ones. Interactions that others find easy may feel more demanding for you.

Everyone experiences school and work differently. However, when your experience starts getting in the way of your potential and your happiness, it might be time to ask for support. For free and confidential support with school and work, consider contacting a hotline in Free State, South Africa today.