Helplines in Free State, South Africa.

Get free help for loneliness today from helpline in Free State, South Africa

It's normal to experience periods of loneliness. However, if you've been feeling lonely for a long time, you may be worried about whether it will ever end. If you notice the symptoms below, you may be experiencing chronic loneliness. Fortunately, there are 1 helplines in Free State, South Africa that can help you.

• Wanting to connect with others but feeling held back by social anxiety.
• Increased desire to binge-watch TV shows or movies.
• Feeling that life is meaningless.
• Connecting with people on a shallow level only.
• Increased feelings of stress or anxiety.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• Feeling hopeless, like you'll be lonely forever.
• Feeling that your physical and/or mental health is suffering.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Free State, South Africa However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

If you think you might need support with loneliness, consider contacting a helpline in Free State, South Africa for free, confidential help.