Helplines in Zimbabwe.

Are you struggling to stop gambling? Contact a hotline in Zimbabwe for support

If you have a gambling problem, you may have lost a lot of money and jeopardized your relationships. Yet stopping may feel impossible. But just as others before you, you can get your life back on track. If you struggle with the following, there are 1 hotlines in Zimbabwe that can help:

• Being told by others that you have a gambling problem.
• Planning how to spend more time gambling.
• Thinking that the next bet will solve all of your problems.
• Using borrowed money to gamble.
• Skipping work, family and other important commitments to gamble.
• Needing to bet more and more money to experience the same thrill.
• Losing track of how much you spend while gambling
• Feeling irritable when you've tried to stop gambling.

It may feel like the damage of your gambling behavior has gone too fair and that it's irreparable. It's normal to feel as though there's no solution. But if you're committed to your recovery, you can regain what you lost with time.

You may be hesitant to reach out for help. Perhaps you feel that you'll be judged or that you're beyond help. Although you may feel that way, there are kind and compassionate helpline volunteers and counselors from Zimbabwe who care about what you're going through and who want to support you.

If you think you might need support with gambling today, consider contacting a helpline in Zimbabwe for free, confidential help.