Helplines in British Columbia, Canada.

Have you suffered at the hands of bullies? Reach out to a British Columbia, Canada helpline today.

If you’ve suffered at the hands of a bully, you may feel rejected, ashamed and alone. Bullies use perceived power, such as size, popularity and secrets, to repeatedly victimise others. You are not alone, there are 11 helplines in British Columbia, Canada where you can get the support and understanding you deserve. If you relate to any of the following, reach out for help:

• Others have openly excluded you from social groups or activities.
• You have had rumours spread about you, or frequently been blamed for things you didn’t do.
• One or more people has repeatedly called you names and teased or humiliated you.
• You have been victimised by cyber-bullies who share secrets, rumours or negative comments about you.
• Someone has shared private, negative, false or harmful pictures, content or rumours about you.
• One or more people have repeatedly sworn at, called names, taunted or physically harassed you.
• You have been taunted, teased, threatened or harmed by others.
• Someone has repeatedly made inappropriate or discriminatory comments about you.

Bullying takes many forms, but it always leaves victims feeling lonely, humiliated and weak. Remember, bullies try to boost their power at the expense of others. Bullying is selfish, and never deserved by the victim. Although you feel alone, there are people you can trust and turn to for support.

The victims of bullying are always innocent, and bullying is never deserved. Although you may feel trapped, alone or incapable, there are people in British Columbia, Canada who care and can provide you support. Helpline volunteers and counselors will offer you a listening ear and will work through difficult emotions with you.