Helplines in FER, Northern Ireland.

Are you being bullied at school, home, work or online? Contact a FER, Northern Ireland helpline today.

If you’ve suffered at the hands of a bully, you may feel rejected, ashamed and alone. Bullies use perceived power, such as size, popularity and secrets, to repeatedly victimise others. You are not alone, there are 1 helplines in FER, Northern Ireland where you can get the support and understanding you deserve. If you relate to any of the following, reach out for help:

• Your personal items have repeatedly been damaged or taken by others on purpose.
• You have been excluded from activities and social groups in a hurtful or humiliating way.
• Someone has shared private, negative, false or harmful pictures, content or rumours about you.
• You have been embarrassed by the spreading of rumours, whether made up or true.
• You have been publicly belittled because of your looks, shape, ethnicity, culture, or financial status
• Others have frequently shamed, taunted or threatened you on social media.
• Others have repeatedly called you names and laughed at, teased and taunted you.
• Others have openly excluded you from social groups or activities.

These are all ways in which bullies might try to boost their status at your expense, making you feel shamed, isolated and small. Yet, bullying in no way reflects who you truly are, what you’re capable of achieving, how you actually look, or how much you are valued by others.

Bullying is commonplace, affecting people from every walk of life, but that doesn’t make it right. Bullies should not define who you are or the paths you take in life. Consider reaching out to a helpline in FER, Northern Ireland to talk with someone who understands what you're going through and how you feel.