Helplines in FER, Northern Ireland.

Get help now from a helpline in FER, Northern Ireland for trauma and PTSD

Trauma and PTSD can be complicated to deal with. That’s why there are 1 specialized hotlines in FER, Northern Ireland, with trained responders to help you deal with traumatic experiences. You might be experiencing:

• Being easily angered or upset
• Continued negative thoughts about a traumatic experience
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• Intrusive thoughts about the traumatic event
• Feeling on edge and finding it difficult to relax
• Experiencing 'hypervigilance' or extreme alertness
• Physical sensations such as pain, trembling, sweating or nausea
• Flashbacks of a traumatic event

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in FER, Northern Ireland who understand and are here to support you.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in FER, Northern Ireland for free, confidential help.