Helplines in Renfrewshire, Scotland.

Struggling with depression? Contact a hotline in Renfrewshire, Scotland for free, confidential help

Depression can affect people in many different ways, but people who are depressed often report feeling sad, hopeless, or worthless. Depression can seriously impact your quality of life, but it is treatable.

There are 1 depression hotlines in Renfrewshire, Scotland that you can contact for free help if you're experiencing the following symptoms:

• You lost interest in things you used to enjoy and find important
• Any task you undertake feels exhausting, and you are not as efficient as before
• You feel sad and about to cry all the time
• You lost your sexual appetite
• You feel worthless and deserving of disgust
• You could be contemplating suicide
• You might be unable to sit still
• Your mood has worsened in the recent weeks

These signs of depression can feel confusing and scary. It is normal to feel out of place. However, with the right kind of support, you can begin to feel hopeful and positive about your life and future again.

Talking about how you feel when you're depressed is hard. You may not want to burden other people with your problems. But it's important to recognize that this is your depression talking. There are helpline counselors and volunteers in Renfrewshire, Scotland that want to listen and offer you the loving support you need.

If you are ready to talk to someone about your experiences of depression, you can contact a hotline in Renfrewshire, Scotland for free and confidential support.