Helplines in Renfrewshire, Scotland.

Have symptoms of trauma and PTSD? Contacting a hotline in Renfrewshire, Scotland can help

Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 1 helplines for people suffering from PTSD in Renfrewshire, Scotland. It can be helpful to know some of the signs and symptoms of PTSD:

• Physical sensations such as pain, trembling, sweating or nausea
• Experiencing emotions that you went through during the trauma
• Feeling like nobody will understand what you are going through
• Feeling unable to trust anyone
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• A sensation of emotional numbness
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Experiencing 'hypervigilance' or extreme alertness

Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.

Even though going through trauma and PTSD can feel very isolating and scary, there are people in Renfrewshire, Scotland who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.

For free and confidential support with trauma & PTSD, consider contacting a hotline in Renfrewshire, Scotland today.