Helplines in Mauritania.

Have you suffered at the hands of bullies? Reach out to a Mauritania helpline today.

Bullying affects children and adults at home, school, work and online, making victims feel trapped, isolated and alone. If you’ve ever been the victim of bullying, you need not suffer in silence. There are 1 helplines in Mauritania where you can get the support and understanding you deserve. These are some common experiences of people being bullied:

• Others have victimised you through cyber-bullying on social media, gaming platforms and online forums.
• Someone has made repeated negative comments about your appearance, culture, family, lifestyle or behaviour.
• You have been threatened or physically harassed by others on a regular basis.
• A popular or forceful person has told others not to be friends with you.
• You have been taunted, teased, threatened or harmed by others.
• You have had rumours spread about you, or frequently been blamed for things you didn’t do.
• Others have openly excluded you from social groups or activities.
• You have been embarrassed by the spreading of rumours, whether made up or true.

No matter how blatant or discrete, bullying can make you feel different, excluded and alone. Your feelings are shared and understood. Remember, bullies aren’t the boss. What bullies say or do will never reflect your worth in life, who you really are and your potential to succeed.

The victims of bullying come from all walks of life, from every school, playground, workplace and online platform. You may be sceptical about whether helpline support in Mauritania will work for you, especially if you have been treated badly in the past. The good news is that helpline staff are well-trained to help people with experiences like yours.