Need to leave quickly?

Click to immediately exit this site.

Quick Exit
Find A Helpline logo

Helplines in Mauritania.

Parents
Women
Youth
+1 more

LATEF – Ligne d’Assistance Téléphonique aux Enfants et aux Femmes assure un accompagnement téléphonique gratuit et confidentiel...


Text

Call

Illustration of a woman messaging a crisis counselor, with chat bubbles and shapes extending from her phone

Get free support from a hotline in Mauritania for trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Mauritania has 1 helplines to help people dealing with trauma and PTSD. Symptoms might involve:

  • Flashbacks of a traumatic event
  • Experiencing emotions that you went through during the trauma
  • A sensation of emotional numbness
  • Self-harming or destructive behaviour
  • Avoiding places that remind you of a traumatic event
  • Intrusive thoughts about the traumatic event
  • Distracting yourself from horrible memories with work or hobbies
  • Experiencing 'hypervigilance' or extreme alertness

Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Mauritania to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

Consider contacting a hotline in Mauritania right away for free, private help with trauma & PTSD.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.