Helplines in Mauritania.

Get help with a gambling addiciton from a hotline in Mauritania

If you have a gambling problem, you may have lost a lot of money and jeopardized your relationships. Yet stopping may feel impossible. But just as others before you, you can get your life back on track. If you struggle with the following, there are 1 hotlines in Mauritania that can help:

• Losing track of how much you spend while gambling
• Planning how to spend more time gambling.
• Skipping work, family and other important commitments to gamble.
• Feeling that your gambling is out of control.
• Using borrowed money to gamble.
• Gambling to distract yourself from your problems.
• Experiencing stress and anxiety as a result of your gambling habits.
• Experiencing relationship problems because of your gambling habits.

It's normal to reach a point where you feel that the loss you've suffered as a result of your gambling is too much. It can be hard to see a way out. However, with patience, commitment and proper support, you can rebuild your life.

The first step to rebuilding what you've lost, is to reach out for help. That can be hard if you doubt whether anyone can help and whether you'll be understood. It may help to know that in Mauritania, helpline counselors and volunteers are trained to help people experiencing problems just like yours.

Consider contacting a hotline in Mauritania right away for free, private help with gambling.