Helplines in Sarawak, Malaysia.

Is family life making you unhappy, anxious or afraid? Contact a hotline in Sarawak, Malaysia for free, confidential support

Family problems can be difficult to cope with. Personality clashes and communication breakdowns hurt the most when they happen at home. Whether you’re struggling with family-based abuse, trauma, tension, addiction or even parents who demand perfection, you are not alone. Take the first step and contact one of 2 helplines in Sarawak, Malaysia if you're experiencing the following:

• Co-dependency, in which a family member relies on you for emotional, mental or physical support.
• A family member suffering from disability, illness or mental health problems.
• Trauma or loss of a loved one and its after effects on your family.
• A parent or sibling who suffers from addiction, mental illness, illness or disability.
• A family member who puts pressure on you and tries to control you.
• Problems around separation and divorce, including jealousy, living with new family members and more.
• Stress in the family, caused by issues with housing, money or unemployment.
• Personality clashes, arguments and fights in your family.

Family problems can be complicated. When different personalities are forced to live together under one roof, there's bound to be conflict. For some families, the conflict is severe and it can leave you feeling trapped, like you're living in a prison rather than a loving home.

Family problems can be difficult to manage alone. You may feel like you have nobody to turn to for emotional support and guidance. Fortunately, helpline volunteers in Sarawak, Malaysia are available to talk. No matter what you're going through, you can get private, free support from a volunteer who cares.