Helplines in Marlborough, New Zealand.

Get help now from a suicide hotline in Marlborough, New Zealand

If you're experiencing suicidal thoughts, you're not alone. Suicidal thoughts aren't talked about very much, but many people experience them during their lives. There are 1 suicide hotlines (crisis lines or helplines) in Marlborough, New Zealand that can help. If you're not sure what suicidal thoughts look like, they might look like any of the following:

• Thinking there is nothing worth living for
• Withdrawing from people in your life or cutting yourself off from others
• Feeling deep and constant despair
• Thinking about killing yourself
• Losing your motivation to keep going
• The thought of ending your life gives you a sense of relief
• Looking up information about how to kill yourself
• Feeling unwanted or like a burden to others

A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.

It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Marlborough, New Zealand who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Marlborough, New Zealand. It's free and confidential.