Helplines in Moscow, Russian Federation.

You can get help for an unplanned pregnancy or distress relating to a pregnancy from a helpline in Moscow, Russian Federation.

If your pregnancy was unplanned or you're uncertain about it, you may be considering what to do next. Falling pregnant unexpectedly or having doubts is quite common but it can be experienced in different ways by different women. If you're battling with any of the following, help is available from one of 1 hotlines in Moscow, Russian Federation.

• Worried about how your studies or work will be affected if you go through with the pregnancy.
• Being concerned about whether you'd make a good parent.
• Feeling both positive and negative emotions at the thought of going through with the pregnancy.
• Feeling concerned about your financial situation if you go through with the pregnancy.
• Experiencing a sense of urgency, like you need to make a decision as soon as possible.
• Being unsure of how to tell your partner or your family, or whether you should.
• Worried about how and whether you could raise a baby with the father.
• Being in a state of shock or denial about the pregnancy.

It's normal to feel many different, conflicting emotions as you figure out what to do next. It's just as normal to have made up your mind easily and to feel at peace with your choice. However you're feeling is valid.

Helpline staff in Moscow, Russian Federation will provide you with accurate information about your options. You can take comfort in knowing that your concerns will be received with compassion and zero-judgement. Nobody will force you into making a choice that is not your own. Support is available before, during and after the decision-making process.