Helplines in Moscow, Russian Federation.

Have symptoms of trauma and PTSD? Contacting a hotline in Moscow, Russian Federation can help

Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 1 helplines for people suffering from PTSD in Moscow, Russian Federation. It can be helpful to know some of the signs and symptoms of PTSD:

• A sensation of emotional numbness
• Experiencing 'hypervigilance' or extreme alertness
• Blaming yourself for what happened to you
• Finding it hard to concentrate
• Experiencing emotions that you went through during the trauma
• Avoiding places that remind you of a traumatic event
• Self-harming or destructive behaviour
• Repetitive thoughts about how you could have changed or avoided the traumatic event

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Moscow, Russian Federation who understand and are here to support you.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Moscow, Russian Federation for free, confidential help.