Helplines in Tonga for substance use.

Are you or a loved one struggling with substance abuse, such as drugs or alcohol? Hotline support is available in Tonga

If you or a loved one is struggling with substance use, such as drugs and alcohol addiction, you’re not alone. Substance use disorders and substance-related problems affect millions of people each year, but the good news is that they are treatable. If you notice any of the following symptoms, reach out to one of 1 helplines in Tonga.

• Erratic changes in mood, or mood swings.
• Feeling an urge to use drugs, alcohol or other substances regularly.
• Marked changes in attitude and personality.
• Low energy and fatigue.
• Using substances as a way to relieve negative or uncomfortable emotions.
• Experiencing unpleasant side-effects (otherwise known as withdrawal symptoms) after stopping drugs, alcohol or other substances.
• Being secretive and dishonest about when and how often you use drugs or alcohol and with whom.
• Stealing money or selling items to afford to buy drugs or alcohol

When you've relied on substances for a long time, it's hard to imagine how you'll cope without them. But with the right support, you can overcome drug or alcohol dependence and live a much healthier, happier, and fulfilling life.

Consider contacting a helpline in Tonga if you or someone you love is battling with substance use or addiction. No matter how bad things may seem, help is available. There are compassionate recovery advocates who care about your situation and want to support you,