Helplines in Tonga.

Get support now from a suicide hotline in Tonga

If you're struggling with suicide, you are not alone. There are always people who can help. 1 free helplines are available in Tonga for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.

• Looking up information about how to kill yourself
• Having urges to hurt yourself
• Thinking about killing yourself
• Feeling a deep sense of loneliness or isolation
• Thinking that the world would be better off without you
• Feeling like your own health and wellbeing no longer matter
• Fascination with the concept of death and dying
• Not wanting to be alive anymore

Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.

You may be concerned that nobody will understand what you're going through, but helpline volunteers in Tonga are specially trained to offer support to people in an emotional crisis. There is no right or wrong way to talk about suicidal feelings. Reaching out for help is what counts.

Consider contacting a hotline in Tonga right away for free, private help with suicide.