Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Free depression hotlines in Texas

Bluebonnet Mental Health Crisis Line
EveryoneAll topics
Counselors, Volunteers
24/7 Mental Health and Substance Abuse Crisis Hotline
EveryoneAll topics

If you or someone you care about is experiencing a mental health crisis, struggling with substance use, or feeling overwhelmed...

Crisis Center of Southeast Texas
EveryoneAll topics

Crisis Center of Southeast Texas is dedicated to providing 24/7, free, and confidential support over the phone. We are here to...

Counselors, Peers, Volunteers
711Teletype (TTY) number for people who are deaf or hard-of-hearing.
The Harris Center Crisis Line
EveryoneAll topics

The Harris Center Crisis Line offers 24/7, free, compassionate and confidential support over phone. We help everyone in Texas,...

Suicide and Crisis Center of North Texas
EveryoneAll topics

Suicide and Crisis Center of North Texas offers 24/7, free and confidential support and information over phone. We support...

North Texas Behaviorial Health Authority
EveryoneAll topics

The North Texas Behavioral Health Authority (NTBHA) is a crisis line for individuals of any age in our counties. We seek to...

Spindletop Center Crisis Line
Everyone

Spindletop Center Crisis Line is dedicated to providing 24/7, free and confidential support and information over the phone. We...

Integral Care Crisis Line (Travis County)
Everyone

Integral Care Crisis Line (Travis County) offers 24/7, free and confidential support by phone. We help everyone in Travis...

Counselors
5127031395Teletype (TTY) number for people who are deaf or hard-of-hearing.
TeenTalk
YouthAll topics

TeenTalk provides 24/7, free and confidential support by phone and text message (SMS). We are here to help youth in Texas,...

Counselors, Peers, Volunteers
Burke Crisis Line
AdultsYouthAll topics

Burke Crisis Line provides 24/7 support during crisis to both adults and youth. From our 24 Hour Crisis Line and innovative...

Feeling depressed? Reach out to a hotline in Texas, United States for free, confidential support

Depression can change the way you think, feel and behave. It can look different in different people, but depression is typically characterized by a persistent low mood. You might feel sad, unmotivated and even hopeless.

If you notice any of the following symptoms of depression, there are 10 hotlines in Texas, United States that provide support for people like you:

  • You feel down in the dumps
  • Sometimes, you feel empty inside
  • You cannot concentrate and have difficulties memorizing things
  • Things that used to bring you joy mean nothing to you now
  • You feel sad and about to cry all the time
  • You have lost energy and feel tired all the time
  • You don’t care for your hobbies or work
  • You could be sleeping excessively

Depression can be a response to a loss or great stress in your life. However, it can also happen for no obvious reason. Both experiences are fairly common but depression can make it feel like nobody will relate to what you're going through.

Depression can cause you to feel that things are hopeless and that you won't get better. But depression is a treatable disorder. With the right support, you can find ways to cope and heal. Reaching out to a dedicated volunteer or counselor in Texas, United States can be a couragous first step.

For free and confidential support with depression, sadness and feeling hopeless, consider contacting a hotline in Texas, United States today.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2026 ThroughLine Limited
All rights reserved.