Depression can change the way you think, feel and behave. It can look different in different people, but depression is typically characterized by a persistent low mood. You might feel sad, unmotivated and even hopeless.
If you notice any of the following symptoms of depression, there are 12 hotlines in Texas, United States that provide support for people like you:
Depression can be a response to a loss or great stress in your life. However, it can also happen for no obvious reason. Both experiences are fairly common but depression can make it feel like nobody will relate to what you're going through.
Depression can cause you to feel that things are hopeless and that you won't get better. But depression is a treatable disorder. With the right support, you can find ways to cope and heal. Reaching out to a dedicated volunteer or counselor in Texas, United States can be a couragous first step.
For free and confidential support with depression, sadness and feeling hopeless, consider contacting a hotline in Texas, United States today.