If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In Texas, United States, there are 14 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:
When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.
It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Texas, United States want to help you and they are available 24/7 to lend a listening ear.
If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Texas, United States. It's free and confidential.