Contact a suicide prevention hotline in Texas

Get support now from a suicide hotline in Texas, United States

If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In Texas, United States, there are 11 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:

• Thinking about killing yourself
• Looking up information about how to kill yourself
• Feeling like you don't deserve to go on
• Feeling like there is no end in sight to the pain you're feeling
• Fascination with the concept of death and dying
• Feeling unwanted or like a burden to others
• Feeling like your own health and wellbeing no longer matter
• An unbearable amount of emotional pain that you can't imagine will ever go away

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Texas, United States want to help you and they are available 24/7 to lend a listening ear.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Texas, United States. It's free and confidential.