Free caregiver support hotlines in Texas

Are you worried about a loved one? Contact a helpline in Texas, United States for support.

Mental health problems are very common, affecting about 13% of the world's population. You may be worried if you've noticed that a loved one's mental health is deteriorating. It's normal to have concerns if you notice the signs below. For help, contact a free helpline in Texas, United States – there are 12 available to you.

• They always seems to be down or in a low mood.
• They are easily startled.
• They don’t seem to be keeping up with their daily responsibilities.
• They have harmed themselves.
• They seem irritable and their moods are unpredictable.
• They have become more withdrawn.
• They are struggling at school or work.
• You don’t hear from for days or weeks, when you used to hear from them often.

If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.

You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Texas, United States. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.