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Free hotlines for loneliness and isolation in Texas


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Youth

TeenTalk provides 24/7, free and confidential support by phone and text message (SMS). We are here to help youth in Texas,...


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Crisis Center of Southeast Texas is dedicated to providing 24/7, free and confidential support over the phone. We are here to...


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The Harris Center Crisis Line offers 24/7, free, compassionate and confidential support over phone. We help everyone in Texas,...


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Suicide and Crisis Center of North Texas offers 24/7, free and confidential support and information over phone. We support...


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LifePath Systems Crisis Hotline offers 24/7, free and confidential support and information over phone. We are here to help...


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Burke Crisis Line provides 24/7 support during crisis to both adults and youth. From our 24 Hour Crisis Line and innovative...


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The North Texas Behavioral Health Authority (NTBHA) is a crisis line for individuals of any age in our counties. We seek to...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Get support for loneliness from a free hotline in Texas, United States

Loneliness affects many people for many different reasons. If you have felt lonely for a long time and you notice any of the following symptoms, you can get support from one of 9 free helplines in Texas, United States.

  • Feeling that life is meaningless.
  • Feeling extremely tired and even burnt out when you try to socialize.
  • Feeling hopeless, like you'll be lonely forever.
  • Feeling that nobody "gets" you.
  • Feeling frustrated, anxious or irritable.
  • Feeling that your physical and/or mental health is suffering.
  • Feeling a sense of emptiness like there's a void that needs to be filled.
  • A lack of close friends.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Texas, United States are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Texas, United States. It's free and confidential.


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