If you’re struggling with someone who uses power, position, strength or popularity to degrade and belittle you, you’re a victim of bullying. If you’re being bullied at home, school, work, or online, you’re not alone. There are 1 helplines in Jammu and Kashmir, India provided by people who understand how lonely you feel. Consider contacting a helpline if:
These are all ways in which bullies might try to boost their status at your expense, making you feel shamed, isolated and small. Yet, bullying in no way reflects who you truly are, what you’re capable of achieving, how you actually look, or how much you are valued by others.
Right now, you might feel helpless, excluded or afraid. You may be unsure about contacting a helpline for support because of how you have been treated previously. However, helpline staff in Jammu and Kashmir, India are well-trained in helping people like you who have been bullied. You will be treated with kindness and understanding.