Community Helpline

Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California, United States who may need emotional support with abuse & domestic violence, anxiety, bullying, Dementia & Alzheimer's, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, trauma & PTSD.

People call us for many different mental health, crisis and behavioral health reasons. Regardless of what you are experiencing, we can support you. Talking with us is free. We are dedicated to preventing suicide. If you're contemplating suicide or you're worried about warning signs in someone else, please reach out to us for help.

When you contact us you will talk with one of our trained volunteers who will listen to you with empathy and understanding, and work together with you to find a meaningful way foward. They are experienced in knowing how to help people who have challenges like what you are going through. Regardless of your age, gender, ethnicity or religious beliefs, we will listen in a supportive and non-judgmental capacity.