Inland SoCal Crisis Helpline

Inland SoCal Crisis Helpline provides 24/7, free and confidential support and information by phone. We help everyone in Inland Southern California, United States who may be struggling or looking for support with abuse & domestic violence, anxiety, bullying, Dementia & Alzheimer's, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, trauma & PTSD.

We are available to talk with you about any kind of experience relating to mental health, from a mental health crisis through to general wellbeing. Our support is free. We are dedicated to preventing suicide. If you are contemplating suicide or wanting to kill yourself, we will listen without judgment and support you.

When you contact us, you will talk with one of our friendly and supportive counselors or volunteers who will collaborate with you to find solutions while giving you an empathetic and compassionate ear. They have expertise and understanding in how to help people going through difficulties similar to what you are. Anyone may call and get support. We help everyone, regardless of age, gender, religious views, or nationality. We recognize that difficult mental health or crisis experiences can happen at any time, so we are available 24 hours a day, every day of the week.

We are also a point of contact for the Riverside County Mobile Crisis Unit for anyone experiencing a mental health crisis (non-imminent risk). Our crisis counselors can connect you to the Riverside County Mobile Crisis Unit 24/7.