Helplines in Salzburg, Austria.

Get free help for loneliness today from helpline in Salzburg, Austria

Loneliness affects many people for many different reasons. If you have felt lonely for a long time and you notice any of the following symptoms, you can get support from one of 2 free helplines in Salzburg, Austria.

• Feeling disconnected from everyone else.
• Increased feelings of stress or anxiety.
• Feeling that your physical and/or mental health is suffering.
• Feeling unseen or unheard by others.
• Being unable to develop deep, meaningful connections with others.
• In extreme cases, thoughts of self-harm or suicide.
• Feeling fatigued and low in energy.
• Feeling a sense of emptiness like there's a void that needs to be filled.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Salzburg, Austria are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.

Consider contacting a hotline in Salzburg, Austria right away for free, private help with feeling lonely.