Helplines in Salzburg, Austria.

Need advice on how to support a loved one? Contact a helpline in Salzburg, Austria today.

Mental health problems are very common, affecting about 13% of the world's population. You may be worried if you've noticed that a loved one's mental health is deteriorating. It's normal to have concerns if you notice the signs below. For help, contact a free helpline in Salzburg, Austria – there are 2 available to you.

• They are easily startled.
• They seem to have a “I don’t care” attitude.
• They seem secretive, like they're hiding something.
• They have suddenly lost or gained a lot of weight.
• They reject invitations to spend time together or hang out.
• They are not doing activities that they used to do before.
• They have told you they are struggling emotionally.
• They have started posting worrying content on social media.

If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.

You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Salzburg, Austria. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.