Helplines in DOW, Northern Ireland.

Are you being bullied at school, home, work or online? Contact a DOW, Northern Ireland helpline today.

If you’ve suffered at the hands of a bully, you may feel rejected, ashamed and alone. Bullies use perceived power, such as size, popularity and secrets, to repeatedly victimise others. You are not alone, there are 1 helplines in DOW, Northern Ireland where you can get the support and understanding you deserve. If you relate to any of the following, reach out for help:

• Others have frequently shamed, taunted or threatened you on social media.
• One or more people have repeatedly sworn at, called names, taunted or physically harassed you.
• You have been threatened or physically harassed by others on a regular basis.
• You have been threatened or physically tripped, pushed, hit, kicked or spat at by someone.
• You have been socially isolated and made to feel different, ashamed and alone.
• You have been taunted, teased, threatened or harmed by others.
• You have been trolled, insulted or humiliated on social media.
• One or more people have spread rumours about you, whether true or untrue.

Bullying takes many forms, but it always leaves victims feeling lonely, humiliated and weak. Remember, bullies try to boost their power at the expense of others. Bullying is selfish, and never deserved by the victim. Although you feel alone, there are people you can trust and turn to for support.

The victims of bullying are always innocent, and bullying is never deserved. Although you may feel trapped, alone or incapable, there are people in DOW, Northern Ireland who care and can provide you support. Helpline volunteers and counselors will offer you a listening ear and will work through difficult emotions with you.