The consequences of gambling can be severe enough to make you feel as though you've ruined your life and there's no way out. However, it is possible to stop gambling and reclaim what you've lost. Take the first step and contact one of 2 helplines in Down, Northern Ireland if you're experiencing these symptoms:
Feeling as though there is no hope and that nothing can be solved is normal, especially if you have lost a lot to gambling. But there is a light at the end of the tunnel. There are others who have overcome their gambling problems and there is hope for you too.
You may be hesitant to reach out for help. Perhaps you feel that you'll be judged or that you're beyond help. Although you may feel that way, there are kind and compassionate helpline volunteers and counselors from Down, Northern Ireland who care about what you're going through and who want to support you.
For free and confidential support with gambling, consider contacting a hotline in Down, Northern Ireland today.