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Helplines in Malaysia.

TALIAN HEAL 15555 Helpline
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Everyone

Talian HEAL 15555 adalah talian bantuan bagi krisis kesihatan mental yang menawarkan perkhidmatan tele-kaunseling bertujuan...

15555

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Everyone

Step into a haven of support at Sage Centre's warm and inviting hotline. Whether you're facing substance abuse or drug...


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All topics
Everyone

MIASA Crisis Helpline provides 24/7, free and confidential support by phone. We are here for everyone in Malaysia who may be...


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All topics
Everyone

Pertubuhan Kebajikan Sneham (Sneham Welfare Organisation Malaysia) Malaysia provides free, compassionate and confidential...


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All topics
Everyone

Malaysian Mental Health Association (MMHA) is dedicated to providing free and confidential support and information by phone. We...


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Adults
Everyone
LGBTQ+

PT Foundation's Peer Listening Program is a part of PT Foundation's efforts to create a safe and supportive space for people to...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Are you a victim of bullying or shaming? Contact a hotline in Malaysia for support.

If you’re struggling with someone who uses power, position, strength or popularity to degrade and belittle you, you’re a victim of bullying. If you’re being bullied at home, school, work, or online, you’re not alone. There are 8 helplines in Malaysia provided by people who understand how lonely you feel. Consider contacting a helpline if:

  • You have been trolled, insulted or humiliated on social media.
  • You have been repeatedly threatened or harmed by others.
  • You have repeatedly been the victim of threatening gestures or physically harassment
  • One or more people has repeatedly called you names and teased or humiliated you.
  • Others have frequently shamed, taunted or threatened you on social media.
  • You have been embarrassed by the spreading of rumours, whether made up or true.
  • Someone has repeatedly made inappropriate or discriminatory comments about you.
  • You have been excluded from activities and social groups in a hurtful or humiliating way.

There are countless ways in which bullies can victimise others. Some are public and overt, while others are private and covert. Although you might feel rejected, self-conscious and afraid, you are not alone. Bullying is never a true reflection of who you are, how you look, or your life’s potential.

The victims of bullying are always innocent, and bullying is never deserved. Although you may feel trapped, alone or incapable, there are people in Malaysia who care and can provide you support. Helpline volunteers and counselors will offer you a listening ear and will work through difficult emotions with you.


Find Malaysia helplines & hotlines by topic

In Malaysia there are undefined helplines and hotlines that support with the following topics:
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