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Helplines in Malaysia for gender & sexual identity.

LGBTQ+

PT Foundation's Peer Listening Program is a part of PT Foundation's efforts to create a safe and supportive space for people to...

Peers, Volunteers

03-27876005

facebook.com

Befrienders Kuala Lumpur

Everyone

Befrienders Kuala Lumpur provides nationwide support across Malaysia, offering free and confidential emotional support to...

Volunteers

0376272929

befrienders.org.my

Talian HEAL (Help with Empathy And Love) 15555

Everyone

Crisis Helpline HEAL 15555 is a mental health crisis helpline that offers tele-counseling services aimed at providing emotional...

Counselors

15555

sites.google.com

Pertubuhan Kebajikan Sneham Malaysia (Sneham Welfare Organisation Malaysia)

EveryoneAll topics

Pertubuhan Kebajikan Sneham (Sneham Welfare Organisation Malaysia) Malaysia provides free, compassionate and confidential...

Counselors, Peers, Volunteers

1 800 22 5757

facebook.com

LEV8 Peer Support (chemsex & meth addiction)

EveryoneLGBTQ+

LEV8 provides peer-led support efficacy programs that specialises in drug and chemsex addiction recovery, harm reduction...

Counselors, Peers, Volunteers

0122309768

facebook.com

Talian Kasih 15999 Hotline

Everyone

Counselors

15999

kpwkm.gov.my

MIASA Crisis Helpline

EveryoneAll topics

MIASA Crisis Helpline provides 24/7, free and confidential support by phone. We are here for everyone in Malaysia who may be...

Peers, Volunteers

1-800-18-0066

facebook.com

Buddy Bear Helpline

YouthChildren

Buddy Bear is a safe space for children and teenagers to share about their worries and concerns to an adult trained in...

Volunteers

1800182327

humankind.my

Telenita Helpline

Everyone

We provide legal information and counseling services to survivors. We provide legal information physically and online; for the...

Counselors, Volunteers

016 237 4221

awam.org.my

Get support for gender and sexual identity from a LGBTQ-friendly hotline in Malaysia

If you identify as LGBTQ or if you’re undecided about your gender or sexual identity, you may be more prone to depression and mental health problems. This is especially true if you experience discrimination, bullying, and rejection. If you struggle with any of the following, reach to a hotline in Malaysia – 9 are available:

Wanting to come out but not knowing how
You aren't sure how to date or flirt with members of the same sex
Wanting gender-affirming hormone supplements or surgery
Feeling like there's something wrong with you for not having any sexual desires
It's distressing to think about being stuck in your current body
Experiencing homophobia or transphobia from family or friends
Wanting to express your gender differently
Feeling frustrated and angry that your assigned gender at birth doesn't match who you are

Confusion, loneliness, and thoughts of suicide are normal when you’re struggling to make peace with your gender and sexual identity. It’s hard to know where to turn and you may be scared that if people know you're LGBTQ, they will treat you badly or differently.

Figuring out your sexual and gender identity can be hard and overwhelming if you're dealing with it on your own. Fortunately, there are LGBTQ-friendly volunteers and counselors in Malaysia who can act as your allies and offer you the support that you need.

If you feel like you might need support with your gender & sexual identity, try reaching out to a hotline in Malaysia. It's free and confidential.

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Helplines in Malaysia for gender & sexual identity.

Get support for gender and sexual identity from a LGBTQ-friendly hotline in Malaysia

Find support in Malaysia by topic