Helplines in Hawke’s Bay, New Zealand.

Hotline support for eating disorders and body image concerns is available in Hawke’s Bay, New Zealand.

Being hyper-critical of your body may mean that you have a negative body image. Having a negative body image can escalate into disordered eating. If you're experiencing eating or body image problems, there are 1 free helplines available in Hawke’s Bay, New Zealand. You may benefit from helpline support if you notice these symptoms:

• Fear of gaining weight and becoming larger.
• Poor circulation that causes cold hands and feet.
• Mood swings due to hormonal imbalances and nutritional deficiences.
• Growth of a fine layer of hair on the body called lanugo.
• Cutting out certain foods or food groups all of a sudden.
• Lying to others about whether you have eaten so you can skip meals.
• Feeling uncomfortable eating in front of others.
• Missing periods or having irregular periods

It can be hard to deal with the feelings of shame and guilt that so often accompany negative body image and disordered eating. Admitting that you've lost control and that you need help may feel harder than keeping your problems to yourself.

Talking to someone about what you're experiencing can bring up uncomfortable feelings. You may wonder whether a stranger will understand you or how they can help. Crisis line counselors in Hawke’s Bay, New Zealand are trained to help people cope with problems like yours. They will listen to you, support you, and give you appropriate guidance.

If you think you might need support with disordered eating or body image today, consider contacting a helpline in Hawke’s Bay, New Zealand for free, confidential help.