Helplines in Hawke’s Bay, New Zealand.

Lost a loved one? Grief support hotlines are available in Hawke’s Bay, New Zealand

If you're experiencing intense and unbearable pain after a significant loss, you're not alone. You may not know where to turn or how to cope. Fortunately, there are 1 hotlines that offer help with grief and loss in Hawke’s Bay, New Zealand. If you're experiencing any of these symptoms, consider getting some support:

• Feeling that life is meaningless
• Feeling emotionally unstable, like you're on an emotional rollercoaster
• Having a hard time concentrating and remembering things
• Feeling regret about things that were left unsaid
• Preoccupation with the loss and with reminders of your lost loved one
• Feeling more irritable than usual
• Feeling guilty about not having prevented the death or loss
• A feeling of deep sadness and emptiness

Grief is a very subjective experience and there is no typical way to grieve. However, most people find that they experience several different emotions. This can feel confusing and scary.

It's okay to allow yourself to feel and experience your emotions without any shame. Nobody has the right to tell you how to feel because each person's grieving process is unique. For people in Hawke’s Bay, New Zealand, getting proper support can provide a space to talk about your experience openly and help you feel less isolated.

If you think you might need support with grief or loss today, consider contacting a helpline in Hawke’s Bay, New Zealand for free, confidential help.