Helplines in Hawke’s Bay, New Zealand.

Contact a hotline in Hawke’s Bay, New Zealand for help supporting a loved one with mental health problems.

Many of us have struggled with our mental health at some point, or we know someone who has. When we suspect that a loved one could be having mental health problems, it can raise concerns. If your loved one shows any of these signs, contact a helplines in Hawke’s Bay, New Zealand for advice – 1 helplines are available:

• They appear to be consumed by their thoughts and in their own world.
• They don’t seem to be keeping up with their daily responsibilities.
• They seem emotionally distant.
• They have suddenly lost or gained a lot of weight.
• They've recently experienced a significant life event like a break up or a death.
• They seem to believe things that seem very strange or frightening to you.
• They have become more withdrawn.
• They have started posting worrying content on social media.

You may be unsure of how to support a loved one who is emotionally distressed. It can make you feel helpless to watch someone you care about suffer. There are ways you can be there for your loved one that are simple yet powerful.

If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in Hawke’s Bay, New Zealand could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.