Helplines in Manawatu-Wanganui, New Zealand.

Feeling depressed? Reach out to a hotline in Manawatu-Wanganui, New Zealand for free, confidential support

Depression is one of the most common mental health problems, affecting about 13% of people worldwide. Depression can affect people differently, but common feelings associated with depression include sadness, hopelessness, worthlessness, and guilt.

There are 1 depression hotlines in Manawatu-Wanganui, New Zealand that you can contact for free help if you're experiencing the following symptoms:

• You feel sad and about to cry all the time
• You became irritable for no reason
• You feel hopeless and desperate
• You don’t care for your hobbies or work
• You feel down in the dumps
• You are unable to think
• You need to force yourself to eat
• You cannot concentrate and have difficulties memorizing things

Depression can be a response to a loss or great stress in your life. However, it can also happen for no obvious reason. Both experiences are fairly common but depression can make it feel like nobody will relate to what you're going through.

Reaching out for help when you're depressed is tough. You may feel like nobody will get you, that nobody cares about you, or that you're beyond help. But helpline conuselors and volunteers in Manawatu-Wanganui, New Zealand have been trained to help people who are feeling depressed. They care about how you feel and they want to help.

If you are ready to talk to someone about your experiences of depression, you can contact a hotline in Manawatu-Wanganui, New Zealand for free and confidential support.