Helplines in Manawatu-Wanganui, New Zealand.

Get support for loneliness from a free hotline in Manawatu-Wanganui, New Zealand

There are 1 helplines you can call in Manawatu-Wanganui, New Zealand if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

• Loss of confidence.
• Feeling that your physical and/or mental health is suffering.
• Feeling fatigued and low in energy.
• Drinking or using substances to cope with negative feelings.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• Being unable to develop deep, meaningful connections with others.
• Increased feelings of stress or anxiety.
• Finding it hard to relate to others.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

You may be reluctant to ask for help, especially if it feels like nobody will relate to you and understand what you're going through. But getting help can relieve the emotional burden you're carrying and help you feel less isolated. There are compassionate helpline volunteers and counselors in Manawatu-Wanganui, New Zealand that want to support you.

If you are ready to talk to someone about how lonely you feel, you can contact a hotline in Manawatu-Wanganui, New Zealand for free and confidential support.