Helplines in Manawatu-Wanganui, New Zealand.

Struggling with eating and body image concerns? Contact a helpline in Manawatu-Wanganui, New Zealand for support.

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 1 hotlines in Manawatu-Wanganui, New Zealand that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Trying to control your body weight/shape by vomiting, laxative abuse, or excessive exercise.
• Shifting food around on your plate so it looks like you’ve eaten more than you have.
• Fear of gaining weight and becoming larger.
• Excessive thinking about food, eating, and body weight or shape.
• Feeling guilty, ashamed, and disgusted after eating too much or after eating the “wrong” foods.
• Being overly cautious of food portion size, especially about eating "too much."
• Dizziness and potentially fainting.
• Distorted body image: thinking you’re overweight when you’re a normal weight or underweight.

Eating disorders can be all-consuming. When you become preoccupied with controlling your weight and what you eat, other important aspects of life can fall by the wayside. It can be an extremely isolating experience.

Talking to someone about what you're experiencing can bring up uncomfortable feelings. You may wonder whether a stranger will understand you or how they can help. Crisis line counselors in Manawatu-Wanganui, New Zealand are trained to help people cope with problems like yours. They will listen to you, support you, and give you appropriate guidance.

If you are ready to talk to someone about your eating or body image, you can contact a hotline in Manawatu-Wanganui, New Zealand for free and confidential support.