Free eating and body image hotlines in New York

Hotline support for eating disorders and body image concerns is available in New York, United States.

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 15 hotlines in New York, United States that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Lying to others about whether you have eaten so you can skip meals.
• Over-exercising as an attempt to control weight and make up for eating too much.
• Excessive thinking about food, eating, and body weight or shape.
• Mood swings due to hormonal imbalances and nutritional deficiences.
• Trying to control your body weight/shape by vomiting, laxative abuse, or excessive exercise.
• Comparing your body shape and/or weight to others.
• Poor circulation that causes cold hands and feet.
• Eating large portions of food and being unable to control yourself or extreme food restriction.

You may feel like you have to hide your eating and body image issues. You may feel ashamed or guilty for having bad thoughts about your body and for using harmful behaviors to control your weight. The prospect of telling someone about what you're experiencing can be scary.

Taking the first step to talk to someone about what you're going through is hard but the sooner you get help, the sooner you may start to feel better. When you contact a helpline in New York, United States, a trained helpline counselor will listen to your concerns and offer you the support you need.

If you are ready to talk to someone about your eating or body image, you can contact a hotline in New York, United States for free and confidential support.