Don't suffer in silence. Get in touch with a helpline in New York, United States for support with trauma and PTSD
It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 13 in New York, United States that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:
Overwhelming negative emotions such as guilt, shame, sadness and anxiety
Being easily angered or upset
Frequent nightmares and disturbed sleep patterns
Continued negative thoughts about a traumatic experience
Feeling like nobody will understand what you are going through
Repetitive thoughts about how you could have changed or avoided the traumatic event
Becoming isolated, withdrawn and avoiding social situations
Feelings of guilt or shame about a traumatic event
Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.
The symptoms of trauma and PTSD can become overwhelming. Assistance is available in New York, United States to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.
If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in New York, United States for free and confidential support.